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Choose How To Live

No Cover-Ups

Last year the same date June 28th at 7:00 am in the morning I crashed on the Northern State Parkway between exit 27 and 28. Wait! did I say that I crashed on the wall divider? I crashed on the wall divider and bounced back on the freeway and I don't know why but I did not crash with other cars. I must have had an angel shielding me in the car. What happened that morning is the car hydroplaned which caused me to first panicked, and then lost control of the wheel.


You see, usually, 7:00 am is rush hour time, on a weekday. That is when everyone including me, heads to work and leaves very early to avoid the big traffic; which I did. That...

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The Internal Abundance

 
Happy Blossoming Month of May!  We were showered with grace and now is the time to celebrate ourselves. Is there a pour of internal abundance in your life
For many years I never knew what internal abundance was until I started to embrace the transformation that I had to go through. I was the caterpillar in a cacoon and the transformation happened, I became this beautiful butterflies. Do you know what transformation does for people like you and me? It makes us see our greatness and helps us live through it. 

Years ago, I would have fought to embrace this transformation, and I would have done anything and everything to put me last for everyone to be first. I...
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You Are Perfect With Your Imperfection

Do you beat yourself up when things are not perfect?

You are perfect with your imperfections. When things do not go as planned, allow yourself to think differently. Perfection is a disease that we create in our lives. It makes us irritable, anxious and often toxic. Do you remember, when you were growing up how your parents wanted you to do things the way they planned and envisioned? They wanted you to do the things that represented them. You were created at their image so they thought. And you carry their names, their principles, their genes, and their cultures with you everywhere you go. So you see, the perfectionism in you is not because you are not who you are, it is...

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Are You Being Patient

anew confidence mindset Apr 08, 2019

Patience...

I know exactly what you are saying to yourself, where has she been? I have been there the whole time. I have been there creating content to help you find yourself.  Do you know that sometimes it is best to stand still in order to see clarity?

For some days, I had to stand still. I had to change a few things in my thinking, and shift things around me for the better. I engaged in the process of being patient. It was in that process that I begin to understand that patience is the skill we must develop if we want to be present, be a great listener to someone else and be an empowering soul to help others in their breakdown and breakthroughs.    

A...

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What Direction Are You Heading in?

I am proud of who you have become. I literally am amazed by the hard work you put into yourself to be the best version of you. You understood the steps to develop self-care, and you allowed yourself to let go of the things that were holding you back.

 Now, what direction are you heading in?

As you are celebrating the person you are becoming, what are the questions you have asked yourself? A few weeks ago, I gave you a few tips on how to put you first and some steps on how to create your goals. You see! those strategies are EXCEPTIONAL, and the more you practice them the easier things will be. We call it our motivational rituals #HABITS to live life and VET and to...

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Self-Love What Is It Anyway?

anew change healing self-love Mar 04, 2019

We have been told many times that “curiosity kills the cat” isn't that a very lame statement?
I am a curious person, in fact, who in this world is not curious? But I never wanted to make use of my curiosity. Want to know why? I was worried about what others would say and think of me. But I decided to go all-in with the choices and leaps that I wanted to take.

Do you worry about what others think and say about you? If so, STOP! it is time to VET: 

  1. Visualize the new you
  2. Educate Yourself
  3. Transform your environment 

You see once you start giving yourself the chance to VET things around you will shift for the better. You may have heard...

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The Lies We tell Ourselves

Must You Play It Safe?

When I was growing up, I was always told what to do, whom to speak and play with. Gosh, I hated that. Now as an adult I still feel like I need permission to change my mind about what I want, and live the life I want. Have you ever had that feeling when your gut is telling you to do something but the lies you tell yourself get in the way? 

Why am I telling you this?
You have it in you to live your best life and live it to the fullest, but you let doubts get in the way. You know you want to travel the world, you want to be in that relationship, you want to move to another state or country, you want to leave this marriage because it is not serving you...

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Step Up

confidence leadership Feb 19, 2019
 

You are probably telling yourself what is she saying, why must I step up? 
We spent our lives worrying about how things are going to be in the future. We refused to fight the doubts that are telling us that we can never make it in life.
I was on a road trip for my birthday getaway, and it clicked. The light bulb started to flicker on top of my head, I finally got it. I must step up and focus on my goals and if I don't, no one will.
 
You see the truth is if I do not decide to step up, I will not work on my personal development to expand my knowledge. If I do not step up, I will not become the best version of myself. I chose to turn my thoughts, my...

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Be Kind To Yourself

anew self-love Feb 04, 2019

Be Kind To Yourself!

I was one of those. The type who likes to boss people around me whom I've loved very much. I used to get easily upset when things would not go the way I wanted. I always wanted to be right, arguing to state my points.  But all it took one day was for me to face my biggest truth.  To realize that my behaviors caused me to be miserable, uncertain about what I wanted for myself. I was thinking the worst of myself, and I created the belief that the people around me were quick to criticize and to judge me. 


After being hard on myself for many years, I noticed one thing. I noticed that I needed to be kind to myself. I needed to be kind to my state...

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You Are The Leader!

The decisions we make in our lives determine how far we go. We are the leaders of our lives, and as much as we are alive the decisions that we make can lead us to know what is right, what is fair and what is true.  When we make decisions we are able to manage our plans, but if we do not stay focused, chances are that we will lose the opportunities that pass us by.

Today I woke up thinking how am I making my decisions? Are the daily decisions I make helping me lead my life effectively? I noticed that over the week some decisions I took were not aligned with the plans that I had. I was not balanced and focused. I looked at the calendar that I created for myself of the tasks...

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