Patience...

I know exactly what you are saying to yourself, where has she been? I have been there the whole time. I have been there creating content to help you find yourself.  Do you know that sometimes it is best to stand still in order to see clarity?

For some days, I had to stand still. I had to change a few things in my thinking, and shift things around me for the better. I engaged in the process of being patient. It was in that process that I begin to understand that patience is the skill we must develop if we want to be present, be a great listener to someone else and be an empowering soul to help others in their breakdown and breakthroughs.    

A...

I am proud of who you have become. I literally am amazed by the hard work you put into yourself to be the best version of you. You understood the steps to develop self-care, and you allowed yourself to let go of the things that were holding you back.

 Now, what direction are you heading in?

As you are celebrating the person you are becoming, what are the questions you have asked yourself? A few weeks ago, I gave you a few tips on how to put you first and some steps on how to create your goals. You see! those strategies are EXCEPTIONAL, and the more you practice them the easier things will be. We call it our motivational rituals #HABITS to live life and VET and to...

We have been told many times that “curiosity kills the cat” isn't that a very lame statement?
I am a curious person, in fact, who in this world is not curious? But I never wanted to make use of my curiosity. Want to know why? I was worried about what others would say and think of me. But I decided to go all-in with the choices and leaps that I wanted to take.

Do you worry about what others think and say about you? If so, STOP! it is time to VET: 

1. Visualize the new you
2. Educate Yourself
3. Transform your environment 

You see once you start giving yourself the chance to VET things around you will shift for the better. You may have heard...

Must You Play It Safe?

When I was growing up, I was always told what to do, whom to speak and play with. Gosh, I hated that. Now as an adult I still feel like I need permission to change my mind about what I want, and live the life I want. Have you ever had that feeling when your gut is telling you to do something but the lies you tell yourself get in the way? 

Why am I telling you this?
You have it in you to live your best life and live it to the fullest, but you let doubts get in the way. You know you want to travel the world, you want to be in that relationship, you want to move to another state or country, you want to leave this marriage because it is not serving you...

You are probably telling yourself what is she saying, why must I step up? 
We spent our lives worrying about how things are going to be in the future. We refused to fight the doubts that are telling us that we can never make it in life.
I was on a road trip for my birthday getaway, and it clicked. The light bulb started to flicker on top of my head, I finally got it. I must step up and focus on my goals and if I don't, no one will.
 
You see the truth is if I do not decide to step up, I will not work on my personal development to expand my knowledge. If I do not step up, I will not become the best version of myself. I chose to turn my thoughts, my...

Be Kind To Yourself!

I was one of those. The type who likes to boss people around me whom I've loved very much. I used to get easily upset when things would not go the way I wanted. I always wanted to be right, arguing to state my points.  But all it took one day was for me to face my biggest truth.  To realize that my behaviors caused me to be miserable, uncertain about what I wanted for myself. I was thinking the worst of myself, and I created the belief that the people around me were quick to criticize and to judge me. 

After being hard on myself for many years, I noticed one thing. I noticed that I needed to be kind to myself. I needed to be kind to my state...

The decisions we make in our lives determine how far we go. We are the leaders of our lives, and as much as we are alive the decisions that we make can lead us to know what is right, what is fair and what is true.  When we make decisions we are able to manage our plans, but if we do not stay focused, chances are that we will lose the opportunities that pass us by.

Today I woke up thinking how am I making my decisions? Are the daily decisions I make helping me lead my life effectively? I noticed that over the week some decisions I took were not aligned with the plans that I had. I was not balanced and focused. I looked at the calendar that I created for myself of the tasks...