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5 Signs that You Need to Take a Mental Health Day

     The pandemic’s atrocities took the world by storm creating more chaos in our minds than we can handle. We’re consumed by the fear and the uncertainty of how life will be moving forward. Seeing the increasing number of people getting sick and dying daily slowly kills our hope to witness better days. With everything said, it’s important to take care of our mental health more than ever.


Here are 5 Signs You Need to Take A Mental Health Day


     1. You’re easily irritated and Impatient

When our stress levels are high, our temper can get incredibly short. When you’re neglecting your psychological health your brain...

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