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Choose How To Live

anew change confidence healing mindset self-love thanksgiving Jun 28, 2019

No Cover-Ups

Last year the same date June 28th at 7:00 am in the morning I crashed on the Northern State Parkway between exit 27 and 28. Wait! did I say that I crashed on the wall divider? I crashed on the wall divider and bounced back on the freeway and I don't know why but I did not crash with other cars. I must have had an angel shielding me in the car. What happened that morning is the car hydroplaned which caused me to first panicked, and then lost control of the wheel.

You see, usually, 7:00 am is rush hour time, on a weekday. That is when everyone including me, heads to work and leaves very early to avoid the big traffic; which I did. That...

The Internal Abundance

abundance anew mindset thanksgiving May 12, 2019

Happy Blossoming Month of May! We were showered with grace and now is the time to celebrate ourselves. Is there a pour of internal abundance in your life?
For many years I never knew what internal abundance was until I started to embrace the transformation that I had to go through. I was the caterpillar in a cacoon and the transformation happened, I became this beautiful butterflies. Do you know what transformation does for people like you and me? It makes us see our greatness and helps us live through it.

Years ago, I would have fought to embrace this transformation, and I would have done anything and everything to put me last for everyone to be first. I...

You Are Perfect With Your Imperfection

anew change self-love thanksgiving May 02, 2019

Do you beat yourself up when things are not perfect?

You are perfect with your imperfections. When things do not go as planned, allow yourself to think differently. Perfection is a disease that we create in our lives. It makes us irritable, anxious and often toxic. Do you remember, when you were growing up how your parents wanted you to do things the way they planned and envisioned? They wanted you to do the things that represented them. You were created at their image so they thought. And you carry their names, their principles, their genes, and their cultures with you everywhere you go. So you see, the perfectionism in you is not because you are not who you are, it is...

Peace of Mind Is A Process That Only You Can Create.

change thanksgiving Jan 07, 2019

What other ways could you have started the new year if it is not with bigger and bolder dreams? It would not have been if you did not have confidence within yourself. You believed that if you set your mind to achieve greater things, the universe will work in your favor.

We planned to start the year with a different mindset. We also created some affirmations to help us build confidence, certainty, and assurance to create shifts in our lives. But what is a shift if we are stagnant in life, doing the same thing over and over? What is a shift if we have the same negative habits, afraid to let go or to move forward?

I invite you to boldly stand and create a peaceful mindset so you can...

Being Grateful

healing thanksgiving Dec 03, 2018

What a way to begin the month of December?

You and I have greatness in us. I learned that when you create a sequence of goodness, the consequences become better. The consequences will always be good.

What are we grateful for?

I was asked what do I mean by " Being grateful for what I don't have is more than enough"? It is that simple. Most of us count our blessings because the things we say thank you for are tangible things. What if we take the time to be thankful for the things we don't have, what would change? But we don't ask that question because we never thought that it is necessary.

I discovered how necessary it is to simply say thank you even when I have nothing. Doing so...

Mindset + Confidence Coach

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Women Confidence Builders

Nadeje Montes

Author, Educator, Personal Development and Executive Leadership Coach

Nadeje helps women learn to build self-confidence, cultivate their curiosity and successfully lead their lives and businesses to mentally pivot in their own ways without becoming rattled by life's demands and work commands.

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